A few days later. Progress?

Naw no visible progress but it's only been what like, 5 days. Monday I didn't really get a full day of eating right because that's the day I actually went shopping, and didn't do that until after work. Tuesday I did awesome, and Wednesday was good too - but Thursday I woke up late and didn't have time for anything, and didn't even create a meal plan for that day. Go me!

Anyways Friday was good except for dinner with a couple friends but I got chicken, so that's gotta be good right? No, it wasn't fried. Today has been pretty good so far too.

Another reason that I may be slow to see any visible progress is because I haven't been to the damn gym all week! It's my own fault, as I took naps every day after work. Don't ask me why -but I just do. I love to sleep. But today I actually went and even took my road bike there. Holy ass am I out of shape cardio wise. I'm like severely out of breath after just going down the damn street! I made it to the gym (and back) alive though. I did a few sets of 135 on bench (reps of 10) but my stamina sucks. I haven't been consistant enough at the gym to do shoulders and triceps and you really need those supporting muscles to keep doin bench otherwise your arms wear out fast and although your chest can keep goin, your arms fail. Plus, I'm all set with dropping weights on my neck. I don't know why, it's just a preference to live, I guess. So today I just did some shoulders and biceps to try to build up a bit of stamina. I did shoulders first like a retard so tri's were out of the question.

I'm about to make myself an egg salad sandwich and get ready to cook up some chicken. I'm gonna have to find a way to sneak in some flavor to the damn chicken breasts but hopefully nothing too detrimental to my 'regimen'.

I got a couple pictures up just to show that I look exactly the same, although I did get a hair cut. Holy ass am I sexy with that haircut!

P.S. Cold air burns the lungs worse than FIRE when doing any cardio in it.

P.P.S I haven't had an alcoholic beverage in almost a full week (tomorrow will be 7 days). That's impressive for this guy.

P.P.P.S. I plan on taking these pictures in sort of a collage at the end (not that I plan to end getting into shape) but to show the progress in one quick glance. So while these are boring now, hopefully they'll be great motivational tools for me (and maybe yourself) later on.